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Stomach aches can become a distracting discomfort that keep you from some of your favorite activities.
The internet is full of information about this, and fortunately, we’ve dug through it to find that first, you should resort to quick fixes such as going to the bathroom.
Next, consider taking home remedies. If you suffer from chronic indigestion, you may need to make continuous choices about your diet and medications.
Finally, limit the number of stomach aches you get by taking preventative action.
Cure a Stomach Ache
Method 1
1. Visit the bathroom
2. Apply a warm compress to your stomach
3. Stand up and touch your toes
4. Let yourself vomit
5. Take a hot bath
6. Massage your stomach
7. Take an over-the-counter medication
Method 2
1. Ingest prunes or other high-fiber foods
2. Drink peppermint, chamomile, or ginger tea
3. Mix up a solution of baking soda and water
4. Drink apple-cider vinegar
5. Sip on aloe vera juice
Method 3
1. Watch what you eat
2. Drink after your meal
3. Avoid oily and spicy foods
4. Wear clothes that are loose around your waistline
5. Take supplements to promote digestion
6. Add a probiotic to your diet
7. Take artichoke leaf extract three times a day
8. Check your consumption of nitrates and anti-inflammatory drugs
9. Rest after eating
10. Consult your doctor about a prescription medication
Method 4
1. Manage stress through stretching and meditation
2. Exercise regularly
3. Keep a food diary
4. Manage your weight
5. Drink 2.2 liters of water per day
6. Get plenty of rest